This one’s for my ex.

And my ex’s ex.

And that situationship that ghosted me but still watches my stories like it’s a Netflix series he never paid for.

Welcome to The Shift List.

Roxy here. 

Where today’s episode is called:

“Glow-Up or Get Out.”

Subtitled: Get Out. Seriously. I’m not paying for both our therapy.

⸻

Let me be clear.

This isn’t a revenge episode.

This is a…

glamorous exorcism.

A skincare routine with a body count.

Because my healing?

Doesn’t come with a refund policy.

If you broke me —

you don’t get to enjoy the reboot.

⸻

You ever realize your glow-up made your entire past nervous?

Suddenly people who breadcrumbed you are texting:

“You seem different…”

Yeah. I am.

I moisturize now.

With the tears of my old self-esteem.

⸻

Here’s the thing:

Every time I leveled up,

someone tried to pull me back down —

like emotional crabs in a designer bucket.

then reappear like a seasonal allergy.

But now?

I crack claws.

⸻

You don’t get to ghost me,

This version of me?

Has boundaries.

And black eyeliner that could slice your ego open in court.

⸻

So if you’re watching my glow-up from the shadows…

stay there.

It’s where I buried your access anyway.

⸻

This has been The Shift List.

And today’s shift?

Is savage.

Smeared in mascara.

And unavailable for your redemption arc.

Now Glow-up or get out.