So I’ve been reading and reflecting on the book atomic habits, buuuut this kinda has to do with it too. It’s important.

Usually what I do is I sit next to the my coffee bar, sip my cup o’ personality (because without it imm a 🧟‍♀️), eat some breakfast, take some morning meds, pop in my AirPods, open youtube and my kindle, then write my blog. Very normal and regular for me. I love predictability. But today doe…today was different… and I liked it 😈

I usually go to bed and get that whatever kinda sleep where I wake up for no reason all night and wakeup at about 8:30 am and do all that up there 👆. But today, my cat had to wake me by booping me on the nose with her cold wet nose and a heavenly purr the could only be read as ✨bitch I’m hungry✨. I ROLLED OVER AND IT WAS 10:30! Poor thang! I usually feed her at 8:30. It would have been totally valid if she chose to bite my nose off instead. Needless to say…I ordered her an automatic cat food feeder.

Anyways…

Today, I woke up at 10:30 and fast forward to the popping AirPods in part. I turned on music instead…. That’s HUGE for me. Here’s why. I usually autopilot on schedules because my ADHD thrives in chaos and I can’t with her… but because I’ve been handing my ADHD a schedule everyday, the bitch was like soooo we’ve done everything… go have fun?

That’s exactly what I’m doin 😉

ALSO I had a full night of dreams! That’s a big one for me! I haven’t had dreams in probably 10 years. I did know but when that happens it’s because your nervous system doesn’t feel safe enough to dream… that tracks. This ability to go play again without guilt (except for the not feeding Gilda on time thing 😬) I fuck with it.

Something to consider 🙃

Roxy loves you 😘