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Imma let ChatGPT take this one š
How ChatGPT relates chapter 4 of atomic habits to my recent life changes
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Nervous System Regulated šŖ
So Iāve been reading and reflecting on the book atomic habits, buuuut this kinda has to do with it too. Itās important. Usually what I do is I sit next to the my coffee bar, sip my cup oā personality (because without it imm a š§āāļø), eat some breakfast, take some morning meds, pop in…
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āMultimodal Input Goblinā š
The title of this post, is what ChatGPT so lovingly called it when I asked, āWhat flavor of autism is it when I listen to an audiobook while I also read the physical book?” Because thats spot on. Was I diagnosed with autism? Nope. Iām not doctor but thereās no thought in my mind that…
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I Deleted TikTok š
Iāve been reading āAtomic Habitsā by James Clear and it makes me think of how I got sober 7 years ago. Did I know he demonstrates in that book, is how I did it? Nah. But itās awesome to see it articulated. So in the first 2 chapters, it talks about making very small changes…
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Redrum Radio: The Frequency of Freedom
Seven years ago, I buried a dream. It didnāt die ā it just went underground. When I got divorced, I said I wanted to be a DJ or a podcaster. He said all the reasons I couldnāt. And then he became both. For years, that burned a quiet hole in me. I didnāt even realize…
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The Center of Transition
Iām in mid transition with the podcast and itās weird. Iām trusting the process as much as I can. 7 years ago, my heart was set on becoming an EDM DJ. Beats make me move. They give me some of the deepest goosebumps Iāve ever had. I wanted to give that to the world. This…
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Not a Crime Scene: Why My Podcast Isnāt About The Worst Thing Thatās Ever Happened To Me
by Roxy Redrum I was watching the news the other day, and they were covering a trialāanother senseless murder, another grieving family standing in a courtroom reading letters to the man who took their daughterās life. The letters were full of hate. Understandably. They wanted him to feel the weight of what he did. And…
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I Took Her Advice⦠She Didnāt
I used to take on my motherās irritation like it was my job. Every time she sighed at something my dad didāor didnāt doāI felt it in my bones. Iād try to fix it. Make her laugh. Be extra helpful. Play peacemaker between two adults who made choices I had no say in. For a…
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Rebuilding My Kingdom
About a month and a half ago, I had someone try to turn my world upside down. What they didnāt expect, is I flipped the script. Yeah, they rocked my world in the worst way for about a month but after that, itās all about whatās next. Iām next. I hit this level of burn…