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I Deleted TikTok 😌
I’ve been reading “Atomic Habits” by James Clear and it makes me think of how I got sober 7 years ago. Did I know he demonstrates in that book, is how I did it? Nah. But it’s awesome to see it articulated. So in the first 2 chapters, it talks about making very small changes…
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Hostage of the House
Welcome back to Shift Happens: Bloodbath & Beyond. Let’s talk about living at home when ‘home’ feels less like shelter and more like solitary confinement. I call it hostage of the house. Because yes, technically, I have keys. I can leave. I can enter. But there’s always someone standing at the metaphorical door, making sure…
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Step 11: Roxy Redrum is My Higher Power (transcription)
Welcome to Shift Happens: Bloodbath & Beyond. The show where identity gets gutted… and reborn. Where we stop being polite and start… praying in public. Today’s episode is called: “Step 11: Roxy Redrum Is My Higher Power.” And yeah. It’s exactly what it sounds like. ⸻ Step 11. “Sought through prayer and meditation to improve…
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Shift Happens TRAILER (transcription)
Hey Pssst… Come closer. I have something… to confess. I used to cry in parking lots… over men who couldn’t spell “accountability.” But now? I hex with headphones on. Welcome to Shift Happens: Bloodbath & Beyond— the podcast where we don’t just process our trauma… we exfoliate it. With glitter. And rage. Every episode, we…
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Shift Set Vol.I “Drop the Grudge” (transcription)
Inhale. Hold it. Now let go… Just like that. We’re starting with the letting go. You held onto it like it was oxygen. But it was smoke. And girl— you were choking. You called it a boundary. But it was a wound with good posture. That thing you’re gripping? It’s not protection. It’s just a…
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Who is Roxy?
Roxy Redrum is not a persona. She’s an exorcism. Born from the smoldering wreckage of gaslit apologies, weaponized therapy speak, and half-assed “U up?” texts, Roxy isn’t here to be palatable. She’s here to be free. Her hair? Red like the flags she used to ignore. Like the lipstick she wore to every apology she…