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Habit Stacking is Where the Beats @ 💃
It’s important to know where you came from, to see where you wanna go
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Imma let ChatGPT take this one 😌
How ChatGPT relates chapter 4 of atomic habits to my recent life changes
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Nervous System Regulated 💪
So I’ve been reading and reflecting on the book atomic habits, buuuut this kinda has to do with it too. It’s important. Usually what I do is I sit next to the my coffee bar, sip my cup o’ personality (because without it imm a 🧟♀️), eat some breakfast, take some morning meds, pop in…
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“Multimodal Input Goblin” 😂
The title of this post, is what ChatGPT so lovingly called it when I asked, “What flavor of autism is it when I listen to an audiobook while I also read the physical book?” Because thats spot on. Was I diagnosed with autism? Nope. I’m not doctor but there’s no thought in my mind that…
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I Deleted TikTok 😌
I’ve been reading “Atomic Habits” by James Clear and it makes me think of how I got sober 7 years ago. Did I know he demonstrates in that book, is how I did it? Nah. But it’s awesome to see it articulated. So in the first 2 chapters, it talks about making very small changes…
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Redrum Radio: The Frequency of Freedom
Seven years ago, I buried a dream. It didn’t die — it just went underground. When I got divorced, I said I wanted to be a DJ or a podcaster. He said all the reasons I couldn’t. And then he became both. For years, that burned a quiet hole in me. I didn’t even realize…
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The Center of Transition
I’m in mid transition with the podcast and it’s weird. I’m trusting the process as much as I can. 7 years ago, my heart was set on becoming an EDM DJ. Beats make me move. They give me some of the deepest goosebumps I’ve ever had. I wanted to give that to the world. This…