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Nervous System Regulated šŖ
So Iāve been reading and reflecting on the book atomic habits, buuuut this kinda has to do with it too. Itās important. Usually what I do is I sit next to the my coffee bar, sip my cup oā personality (because without it imm a š§āāļø), eat some breakfast, take some morning meds, pop in…
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āMultimodal Input Goblinā š
The title of this post, is what ChatGPT so lovingly called it when I asked, āWhat flavor of autism is it when I listen to an audiobook while I also read the physical book?” Because thats spot on. Was I diagnosed with autism? Nope. Iām not doctor but thereās no thought in my mind that…
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I Deleted TikTok š
Iāve been reading āAtomic Habitsā by James Clear and it makes me think of how I got sober 7 years ago. Did I know he demonstrates in that book, is how I did it? Nah. But itās awesome to see it articulated. So in the first 2 chapters, it talks about making very small changes…
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Redrum Radio: The Frequency of Freedom
Seven years ago, I buried a dream. It didnāt die ā it just went underground. When I got divorced, I said I wanted to be a DJ or a podcaster. He said all the reasons I couldnāt. And then he became both. For years, that burned a quiet hole in me. I didnāt even realize…
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The Center of Transition
Iām in mid transition with the podcast and itās weird. Iām trusting the process as much as I can. 7 years ago, my heart was set on becoming an EDM DJ. Beats make me move. They give me some of the deepest goosebumps Iāve ever had. I wanted to give that to the world. This…
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The Shiftlist: Glow-Up or Get Out
This oneās for my ex. And my exās ex. And that situationship that ghosted me but still watches my stories like itās a Netflix series he never paid for. Welcome to The Shift List. Roxy here. Where todayās episode is called: āGlow-Up or Get Out.ā Subtitled: Get Out. Seriously. Iām not paying for both our…
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The Breakup Bonfire
Welcome, love. Youāve been carrying too much. His voice. Her silence. The version of you that thought maybe it would change. Tonight, we set it all on fire. Not literallyāno bail money in the budget. But here, in this midnight space, you get to burn it downā¦ safely. So. Find your stillness. Sink into whatever…
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Hostage of the House
Welcome back to Shift Happens: Bloodbath & Beyond. Letās talk about living at home when āhomeā feels less like shelter and more like solitary confinement. I call it hostage of the house. Because yes, technically, I have keys. I can leave. I can enter. But thereās always someone standing at the metaphorical door, making sure…
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The Sauna of Survival
Welcome back to Shift Happens: Bloodbath & Beyond. Itās me, Roxyāreporting live from what used to be my bedroom and is now basically a slow cooker set to trauma stew. The AC broke on July 7th. And like any good hostage, I thought, āIāll wait it out. Someone will rescue me. Someone will fix it.ā…
Roxy Wuz Here
About Me:
Just a gal in her mid 30’s disgusted by what she’s let her life become. Yes you read that right. I’m aware I cannot control everything about my life. Like the fact that I have a disease called Friedrich’s Ataxia, and that Im wheelchair bound, but I can absolutely control how I see and experience my life around it. God damnit I’m ready to live. I’ve treated myself like a victim of this life for so long, I thought that’s what life is. Fuck that noise. Watch me become a badass.
Mood: like I just remembered I’m the main character.
Currently Listening: https://youtu.be/oS07d8Gr4tw?si=u0eR-33ZFtxV0KhH
roxysrevenge.com 