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When you become aware of a habit, it’s now a choice…
My house this morning has been a bit… vocal. Lemma just say my volume on my AirPods don’t go loud enough. That being said, I asked for ChatGPTs help today so this post could be coherent. ChatGPT 👇 Chapter 10 — How to Find and Fix the Causes of Your Bad Habits This chapter is basically:…
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Make It Attractive You Say…
Habit stacking wants AND needs 💪
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Habit Stacking is Where the Beats @ 💃
It’s important to know where you came from, to see where you wanna go
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Imma let ChatGPT take this one 😌
How ChatGPT relates chapter 4 of atomic habits to my recent life changes
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“Multimodal Input Goblin” 😂
The title of this post, is what ChatGPT so lovingly called it when I asked, “What flavor of autism is it when I listen to an audiobook while I also read the physical book?” Because thats spot on. Was I diagnosed with autism? Nope. I’m not doctor but there’s no thought in my mind that…
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I Deleted TikTok 😌
I’ve been reading “Atomic Habits” by James Clear and it makes me think of how I got sober 7 years ago. Did I know he demonstrates in that book, is how I did it? Nah. But it’s awesome to see it articulated. So in the first 2 chapters, it talks about making very small changes…